World-Class Programs
Under One Roof
8 specialized zones, 20+ weekly classes, and expert-led sessions to match every fitness goal and skill level.
💪 Strength Training
Our strength zone spans 8,000 sq ft with Olympic platforms, power racks, free weights up to 200 kg, and specialty bars. Programs range from beginner linear progression to advanced periodization for competitive powerlifters.
🏃 Cardio & HIIT
200+ premium cardio machines including Peloton bikes, Assault treadmills, StairMasters and rowers. Our HIIT studio hosts 8 instructor-led classes daily with heart-rate monitoring for maximum fat burn.
🧘 Yoga & Mindfulness
Dedicated 2,500 sq ft studio with heated yoga, Vinyasa, Yin, and Ashtanga classes. Guided meditation and breathwork sessions available daily for stress reduction and mental clarity.
🥊 Boxing & Combat
Full-size boxing ring, 40 heavy bags, speed bags, and double-end bags. Learn from former national champions. Classes available for all levels from total beginners to competitive fighters.
🔥 CrossFit Extreme
Dedicated 5,000 sq ft WOD box with pull-up rigs, rowing machines, ski ergs, and full competition setup. Daily programmed WODs with options for all fitness levels. Compete in our monthly internal competitions.
⚡ Personal Training
One-on-one sessions with NSCA, CSCS, or ACE-certified trainers. Completely custom program design, ongoing assessments, and nutritional guidance. Available as individual sessions or integrated plan packages.